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Why you should always look your best!

Why is it so important to look your best everyday you ask? Well... why not?

Let's think about this... When you dress up to go out how do you feel? Great, happy maybe even sexy, but either way it is the opposite of feeling frumpy and ugly? Exactly! Now imagine getting dressed up everyday. Imagine putting on an outfit that flatters your body and shows off your best bits. Imagine how you would feel!

Oh ohh, I can hear the alarm bells ringing and the immediate thought of all your worst bits, the wobbly arms, muffin tops, saggy bum or 'hangy tits' (thats a new term I learnt from a client btw). Why do we do that? The minute a compliment is paid we focus on the worst parts of ourselves! We seriously lack confidence and don't know how to take a compliment! So I'm going to work my magic and show you a few tricks...

The girls guide to hiding the worst and showing the best

Problem: Wobbly arms

Solution: Oh the thing we detest the most, wobbly arms or bingo wings (tut tut). Now you may not like the excess skin hanging from your biceps however wearing a tight top doesn't always work in your favour, try off-the-shoulders for complete distraction or cold shoulder. If you're not feeling that confident or like now, where the weather has changed, try loose fitting or 3/4 length sleeves and maybe try it in a sheer fabric.

Exercise: Try bicep curls with weights or for those who can go that bit extra try these *Push-ups with Sanela Yoga.